Tuesday, October 5, 2010

Tuesday - Day 10

Tuesday was another bad weather day - high was maybe 65.  Did a 5 mile hike this a.m. through Malibu Creek State Park which used to be a part of the Reagan and Paramount ranches.  We saw the site of the Planet of the Apes movie.  Our guide was very "one with nature" eating certain plants pointing out others, playing a handmade wooden flute.  It was surreal.  After that I had a pool class - outdoors.  The pool is heated but it's still rough to get in and out in the cold/raw air.  Lunch was parsnip soup which I ate - can you believe it.  It wasn't bad and the hot soup felt good.  The main course was a tuna nicoise salad - I got a PB&J.  Lunch was followed by 3 additional courses - cardio intervals, total toning (a killer burn) and H2O intervals.  The hot tub felt fabulous after the pool - instructor let us stretch in there.  Dinner was delish - vegan lasagne, broccoli, salad and chocolate covered strawberries - sticking hard to our daily spend of 1200 calories.  


I wore my watch and strap for the entire day - burned over 2400 calories so I am up 1200 on the day and that's without figuring in my resting calories burned.  


Tomorrow is hump day - working hard but missing Wally and home!  Soon enough......

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