Days 12 & 13 - Thursday & Friday

Two great days - really working hard.  Back to beautiful weather so Thursday I hiked the beach and today I hiked on a bluff above the ocean.  Afternoon class today was a latin dance class - burned tons of calories.  Mushroom soup for lunch today ... delicious.   Had a VO2 test and they calculated my RMR (resting metabolic rate).   So now I know the math/science behind losing more once I return to the real world.  Tomorrow's a morning hike and class and then I am free until graduation Sat night.  Weighing/measuring out on Sunday a.m.